Monday, August 28, 2017

Why Pure Raw Honey Must Be One Of The Most Revered Super Foods

By Joyce Collins


Some types of food have gained legendary status over the centuries and the sweet product so willingly produced by bees is most definitely one of them. Few people know that this is the one and only food that is thought to be unable to go bad. In fact, samples that are thousands of years old have been found to be safe to consume. It has been described as the food of gods and kings. Pure raw honey remains a marvel to this very day.

This food certainly offers many benefits in various areas of life. There are nutritional benefits, health benefits and even psychological benefits to gain by eating it. But for most people, the very act of eating this sweet, delicious treat is the only benefit that they want to enjoy. It is freely available everywhere but experts warn that consumers must beware that not all varieties are complete natural.

Experts warn, however, that some suppliers add preservatives, totally without reason, and flavouring agents to their products. These should be avoided because this syrup does not need any help or augmentation. At the very worst it will crystallize, but the application of gentle heat will restore it to its previously pristine condition. When buying it it is important to read the label and to make sure that it is pure.

The proven health benefits are stunning and there is not a single known case of anyone showing any form of adverse reaction after eating honey. It is a marvellous natural antibiotic, obviously without the nasty side effects of medical versions. It is an effective anti inflammatory and anti fungal agent. It can be used as it is to heal exposed wounds and it helps fight harmful free radicals because it is rich in antioxidants.

Other health benefits include its role in efficient weight control. When substituting it with sugar for sweet treats, it most certainly help people to lose weight. Even better, it lowers the appetite and the blood sugar level. Other than sugar, it provides extra energy for longer periods of time and it even acts as a very effective natural anti allergen. As if this is not enough, it also boosts the immune system.

However, the majority of people use honey simply because it is so delicious and versatile. For them, the extra benefits are a bonus. It is a magnificent cooking ingredient that works well with a host of other ingredients. It can easily replace the use of sugar in the majority of cases. It can even be used as an environmentally friendly way to entice all kinds of critters to stay away from the home.

It is a sad fact that bees are becoming endangered. Scientists have warned that bee populations all over the world are rapidly declining. Many people fear them and will kill entire swarms that nest near their homes. Climate change and an ever decreasing natural habitat also play an important role. The fact is that bees play a vital role in helping to maintain the balance in the greater environment.

One wonders why so many people call their loved ones honey. Maybe it is an instinctive reference to the very high regard that this substance enjoys. It is healthy, tasty and even desirable. It is mysterious and it is not easy to harvest.




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