Even people with darker skin may get sunburns. It doesn't even matter how tanned you already are, it won't make you untouchable. So, it is important to use different protective creams while spending time on the beach. With all the protective measures, you can still get sunburns. If this happens, here are some tips on how to heal sunburn.
You should apply your sunblock cream frequently, especially if you were swimming in the meantime. If you notice the redness on some areas, cool the skin rinsing it with fresh water or, when you can, take a cold shower. Immediately apply another layer of your sunblock cream and search for a shade. Wear a hat and some comfortable clothes. Wear the hat whenever you can, during summer months, your skin will appreciate it, and it looks great.
When you get home, take a shower immediately. Remember that hot water dries skin out, and use as cold water as you can. The ice can be helpful for easing pain, swelling and itchiness as well. Don't rub the skin with a towel, just leave it to dry on the air. After that, apply aloe vera containing moisturizer. If you have blisters, it means your sunburns are more serious, and you can additionally protect these areas.
Natural skin products containing high percentages of Aloe Vera are the best for treating sun damaged skin. Nevertheless, make sure that there are no fragrances or chemical components such as benzocaine on the list of ingredients. Aloe vera is great for repairing, soothing and even cooling your skin, but other harmful ingredients is some products may cause itching or even allergies.
You could also take ibuprofen or an aspirin, to reduce the swelling and to ease your discomfort and pain. You should drink water and natural juices, but water is better. Don't ever drink alcohol when you have sunburns. It will dehydrate skin additionally, and it doesn't work very well combined with various pain killers.
There are some home remedies that might also be quite helpful. For damages without blisters, try applying cold yogurt on, or maybe sour cream, if you don't have yogurt. Hold it there for some time, and then rinse. Slices of fresh cucumber act reduce swelling, and cool the skin. Remember to take a shower, do not rub skin with a towel and apply moisturizer frequently.
After taking a shower, you may also apply a little bit of pure almond oil on it, while it is still wet. Almond oil helps skin regeneration and moisturize it. High quality olive oil might have similar benefits for your skin. In any case, take an aspirin or ibuprofen, drink water and rest. Remember to wear really comfortable clothes.
In the next few days, you should be on some light diet, avoiding heavy and spiced foods. It's important to eat fresh foods, preferably fruits and vegetables, as well as to take larger amounts of liquids, especially water. Fresh fruit and vegetable juices are also a good idea, and if you crave for snacks, have some nuts instead.
You should apply your sunblock cream frequently, especially if you were swimming in the meantime. If you notice the redness on some areas, cool the skin rinsing it with fresh water or, when you can, take a cold shower. Immediately apply another layer of your sunblock cream and search for a shade. Wear a hat and some comfortable clothes. Wear the hat whenever you can, during summer months, your skin will appreciate it, and it looks great.
When you get home, take a shower immediately. Remember that hot water dries skin out, and use as cold water as you can. The ice can be helpful for easing pain, swelling and itchiness as well. Don't rub the skin with a towel, just leave it to dry on the air. After that, apply aloe vera containing moisturizer. If you have blisters, it means your sunburns are more serious, and you can additionally protect these areas.
Natural skin products containing high percentages of Aloe Vera are the best for treating sun damaged skin. Nevertheless, make sure that there are no fragrances or chemical components such as benzocaine on the list of ingredients. Aloe vera is great for repairing, soothing and even cooling your skin, but other harmful ingredients is some products may cause itching or even allergies.
You could also take ibuprofen or an aspirin, to reduce the swelling and to ease your discomfort and pain. You should drink water and natural juices, but water is better. Don't ever drink alcohol when you have sunburns. It will dehydrate skin additionally, and it doesn't work very well combined with various pain killers.
There are some home remedies that might also be quite helpful. For damages without blisters, try applying cold yogurt on, or maybe sour cream, if you don't have yogurt. Hold it there for some time, and then rinse. Slices of fresh cucumber act reduce swelling, and cool the skin. Remember to take a shower, do not rub skin with a towel and apply moisturizer frequently.
After taking a shower, you may also apply a little bit of pure almond oil on it, while it is still wet. Almond oil helps skin regeneration and moisturize it. High quality olive oil might have similar benefits for your skin. In any case, take an aspirin or ibuprofen, drink water and rest. Remember to wear really comfortable clothes.
In the next few days, you should be on some light diet, avoiding heavy and spiced foods. It's important to eat fresh foods, preferably fruits and vegetables, as well as to take larger amounts of liquids, especially water. Fresh fruit and vegetable juices are also a good idea, and if you crave for snacks, have some nuts instead.
About the Author:
If you are looking for the facts about how to heal sunburn, come to our web pages today. More details are available at http://www.wholisticconsulting.online now.
No comments:
Post a Comment