Tuesday, May 30, 2017

Regain Fitness With An All Terrain Walker

By Raymond Cole


Families who engage in the care of their elderly parents and grandparents understand how risky, but how rewarding this responsibility can be. It is vital to keep our elderly kin active and engaged in behaviors that make them happy. With an all terrain walker, anyone who is experiencing impaired mobility can work their way back to a healthy lifestyle.

As we age, it becomes even more vital that we continue the basic activity of walking. When we become less active, the ability to engage in normal daily routines is impaired, and this can result in one actually giving up on things they once enjoyed. The fear factor can prevent the patient from pursuing physical therapy, especially if the injury was sustained during their normal routine.

As we age it becomes more difficult to heal after surgeries or broken bones. To make matters worse, one may even be afraid of pursuing physical activity if they have been injured while on a walk. Even so, without walking, there is little hope for improvement, and even a small injury can become the catalyst for continued impairment that can result in premature death.

Even without the presence of an injury, older people can inhibit their own progress when they become depressed and unwilling to pursue activities they enjoy. It is vital for anyone experiencing a degenerative condition to become and remain active for as long as possible. Once a stable and workable habit of activity has been established, it is easier for them to maintain this activity independently.

With these modern walkers, patients may be more likely to follow the advice of their physical therapist. With the ability to travel in various environments, the areas available for walking are expanded to beaches and nature preserves. In fact, even a daily stroll through the back yard is more likely to occur when the patient is provided with the best equipment available.

By providing support that takes pressure off the ankles, knees, and lower back, a person can travel further on foot. It is important to note, however, that as the patient improves, they are warned to not continue their dependence on walkers. When they are ready to be independently mobile, it is important for them to do so in order to regain the ability to support their own weight.

Motorized chairs are vital to maintaining independence for many people. Unfortunately, for patients who fail to pursue physical activity, or obese individuals who opt for a chair rather than walking themselves, they can inhibit one from regaining any true level of fitness. If the patient can walk, they are encouraged to do so, even if they require the assistance of walkers.

Improving mobility and returning to an active lifestyle is the goal for most any patient. A walker that folds down easily to fit in the trunk or back seat of their vehicle allows continued independence as they recuperate. A patient may even be able to continue to work, so long as they are able to get from their car to their job with relative ease and safety.




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